Stillwater News Press

Food

June 30, 2010

Stillwater Farmers' Market 6-30-10

STILLWATER, Okla. — Sweltering summer days are here to stay, but you can beat the heat and come early to shop for local produce and homemade foods at the market.

Vegetables in season are beets, blackberries, blueberries, broccoli, cabbage, carrots, chard, corn, cucumbers, eggplant, garlic, grape tomatoes, greens, herbs, new potatoes, onions, peppers, summer squash, tomatoes and zucchini.

Some bedding plants and specialty herbs are available for growers. Beautiful bouquets of stunning cut flowers are also impossible to miss.

Farm-raised buffalo meat is back and available to customers, as well as beef. Goat cheese is also available.

Ethnic foods include homemade bratwursts and sauerkraut; Santa Fe-style tamales, enchiladas, dips and salsas; and homemade breads, cookies, scones and sweet rolls.

Stillwater Farmers’ Market is open from 8 a.m. to 1 p.m. Wednesday and Saturday in Strickland Park. All products are locally grown or processed. Buy local. Eat fresh. Live healthy.

 

Fresh Corn with Veggies

 

1 tablespoon butter

1 medium onion, chopped

2 garlic cloves, minced

1 medium green pepper, seeded and chopped.

 2 medium tomatoes, peeled, seeded and chopped

1/2 cup cream

2 cups corn kernels (about 5 ears of corn)

1/2 teaspoon fresh marjoram, minced

1 tablespoon parsley, chopped

Salt and pepper to taste

Saute onions in butter until limp. Add minced garlic and peppers cook onions until translucent, about 6 minutes. Add tomatoes, cream and corn. Simmer mixture until corn is heated for about 10 minutes

Stir in herbs and cook 2 more minutes. Add salt and pepper to taste. Serve immediately

Serves 4.

Nutrition: 142 cals., 6g fat, 23g carbs., 4g prot., 48mg sodium.

Recipe from Jacqui Savage of Jacqui’s Herbs Naturally. Nutrition analyzed by Gena Crenshaw MS, RD/LD.

1
Text Only | Photo Reprints
Food
Buy & Share Photos
NewsPress e-Edition
NewsPress Specials
AP Video
Raw: 2 Shells Hit Fuel Tank at Gaza Power Plant Raw: Massive Explosions From Airstrikes in Gaza Giant Ketchup Bottle Water Tower Up for Sale Easier Nuclear Construction Promises Fall Short Kerry: Humanitarian Cease-fire Efforts Continue Raw: Corruption Trial Begins for Former Va Gov. The Carbon Trap: US Exports Global Warming UN Security Council Calls for Gaza Cease-fire Traditional African Dishes Teach Healthy Eating 13 Struck by Lightning on Calif. Beach Baseball Hall of Famers Inducted Israel, Hamas Trade Fire Despite Truce in Gaza Italy's Nibali Set to Win First Tour De France Raw: Shipwrecked Concordia Completes Last Voyage Raw: Sea Turtle Hatchlings Emerge From Nest Raw: Massive Dust Storm Covers Phoenix 12-hour Cease-fire in Gaza Fighting Begins Raw: Bolivian Dancers Attempt to Break Record Raw: Israel, Palestine Supporters Rally in US Raw: Air Algerie Flight 5017 Wreckage
Stocks
NDN Video
'Hunger Games: Mockingjay Part 1' Sneak Peek GMA: Dog passes out from excitment to see owner Chapter Two: Designing for Naomi Watts Baseball Hall of Famers Inducted Florida Keys Webcam Captures Turtles Hatching Morgan Freeman Sucks Down Helium on 'Tonight Show' Robin Wright Can Dance! (WATCH) She's Back! See Paris Hilton's New Carl's Jr. Ad Big Weekend For Atlanta Braves In Cooperstown - @TheBuzzeronFox Chapter Two: Becoming a first-time director What's Got Jack Black Freaking Out at Comic-Con? Doctors Remove 232 Teeth From Teen's Mouth Bradley Cooper Explains His Voice in 'Guardians of the Galaxy' Deja vu: Another NYPD officer choke-holding a suspect 'Fifty Shades of Grey': Watch the Super Sexy First Trailer Now! Reports: Ravens RB Ray Rice Suspended For 1st 2 Games Of The Season Air Algerie plane with 119 on board missing over Mali Diamond Stone, Malik Newman, Josh Jackson and others showcase talent Free Arturo - The World's Saddest Polar Bear A Look Back at Batman On Film Through The Years
Must Read