Stillwater News Press

Local Columnists

July 10, 2014

Farmers Market 07-10-14

Use squash in quesadilla recipe

What’s at market this week?

Fruits and veggies: Bell peppers, beets, blackberries, cabbage, carrots, collards, cucumbers, eggplant, garlic, green beans, jalapenos, leeks, new potatoes, onions, squash, sweet corn, tomatoes and watermelon

Baked goods: Biscotti, cakes, cinnamon rolls, cookies, muffins, pies, scones and turnovers

Breads: Artisan, challah, cinnamon raisin, pepperoni cheese roll, rosemary, rosemary cheddar, rye, seven grain, sourdough, whole wheat, whole wheat cinnamon raisin and white

Eggs: Farm fresh eggs

The market is open Mondays from 2-5:30 p.m. at Stillwater Medical Center and Wednesdays and Saturdays from 8 a.m. to 1 p.m. at Strickland Park.

The delicate flavor, soft skin and creamy white flesh of summer squash is a perfect addition to any summer meal. Summer squashes, members of the Cucurbitaceae family and relatives of both the melon and the cucumber, come in many different varieties. While each variety may have a distinct shape, color, size and flavor, all varieties share some common characteristics. Regardless of variety, all parts of summer squash are edible, including the flesh, seeds and skin.

At the Stillwater Farmers Market, you’ll generally find three types of summer squash:

• Zucchini can be a golden yellow in color, but is more often found at the market showcasing its dark green skin.

• Crookneck and straightneck squashes are usually yellow in color. While sometimes available with light green skins, bright yellow crookneck and straightneck squashes are the varieties that we most commonly associate with summer squash. Crookneck and straightneck summer squashes can be very similar in appearance since crookneck varieties may have a very minimally curved neck that is almost swan-like in appearance.

• Scallop squashes are also called pattypan squashes. These summer squashes are typically saucer-shaped and come in a wide variety of colors from very pale yellow to golden yellow to medium green to white. Scallop squashes sometimes have a slightly sweeter flesh than other summer squashes. Amazingly, scientists have found squash seeds preserved in Mexican caves for more than 10,000 years! It was that long ago when domestication of summer squash originated in Mexico and Central America. Cultivation of squash became popular in North, Central and South America, and Native Americans often referred to squash as one of the “three sisters” along with corn and beans.

The following recipe makes use of the abundant squash that is in season now. The market has recipe cards available featuring each week’s recipe.

Text Only | Photo Reprints
Local Columnists
  • Farmers Market

    The Stillwater Farmers Market is open every Monday at Stillwater Medical Center from 2-5:30 p.m. and every Wednesday and Saturday in Strickland Park at the corner of Hall of Fame Avenue and Main Street from 8 a.m. to 1 p.m.
    What’s at market this week?

    July 23, 2014

  • The Library Shelf 07-22-14

    Payne County gardeners soon will be reaping the benefits of the hard work put into their vegetable gardens all summer long.  
    To help community members maximize their summer harvest, Stillwater Public Library is presenting “Yes We Can,” an introductory class on preserving food at 6:30 p.m. Aug. 7.

    July 22, 2014

  • 1 - PCLC Class 4 Renovation.jpg AND, STILL THE WATERS RUN: The walls come tumbling down

    July 21, 2014 7 Photos

  • LARRY JONES: Remembering a front door in Japan

    July 20, 2014

  • Life at Boomer Lake 07-20-14

    A couple of unusual items made it on the list of notoriety this week, but we’ll hold off on that for the time being.
    Baby birds are still infiltrating the area and are growing quickly.

    July 19, 2014

  • Live Well 07-20-14

    It is way too easy to hit snooze on my alarm clock.
    Exercising in the morning always seems like a good idea until the alarm starts yelling at an ungodly hour.

    July 19, 2014

  • Grow! 07-20-14

    Roses are a beautiful addition to any garden and landscape. They come in a variety of colors that enhance your yard. However, like other plants, roses are susceptible to disease. One that seems to hit roses the hardest is rose rosette disease caused by the rose rosette virus.

    July 19, 2014

  • Seed to Table 07-20-14

    Weed control is an important part of food production. So, I recently undertook an effort to rid my pastures of a particularly noxious weed.

    July 19, 2014

  • Down Home 07-20-14

    No wonder everyone is so smitten with just her voice. She’s smart and precise and I’ve also recently discovered I can’t live without her. Her name is Siri.

    July 19, 2014

  • In the Garden 07-20-14

    Mulch is full of purpose. What it lacks in mystery, it makes up in function. Mulch contributes to healthy gardens. No one ponders or debates it, yet many do not take the time to mulch.

    July 19, 2014

Buy & Share Photos
NewsPress e-Edition
NewsPress Specials
AP Video
Crashed Air Algerie Plane Found in Mali Israel Mulls Ceasefire Amid Gaza Offensive In Case of Fire, Oxygen Masks for Pets Mobile App Gives Tour of Battle of Atlanta Sites Anti-violence Advocate Killed, but Not Silenced. Dempsey: Putin May Light Fire and Lose Control Arizona Prison Chief: Execution Wasn't Botched Calif. Police Investigate Peacock Shooting Death Raw: Protesters, Soldiers Clash in West Bank Police: Doctor Who Shot Gunman 'Saved Lives' 'Modern Family' Star on Gay Athletes Coming Out MN Twins Debut Beer Vending Machine DA: Pa. Doctor Fired Back at Hospital Gunman Raw: Iowa Police Dash Cam Shows Wild Chase Obama Seeks Limits on US Company Mergers Abroad Large Family to Share NJ Lottery Winnings U.S. Flights to Israel Resume After Ban Lifted Official: Air Algerie Flight 'probably Crashed' TSA Administrator on Politics and Flight Bans Raw: National Guard Helps Battle WA Wildfires
Stocks
NDN Video
Bill Murray Continues To Be Just Bill Murray By Eating Some Free Bill Murray Ice Cream Deja vu: Another NYPD officer choke-holding a suspect Hillary Clinton Blamed Bill's Affair With Monica Lewinsky On Abuse He Suffered As A Child 'Fifty Shades of Grey': Watch the Super Sexy First Trailer Now! Reports: Ravens RB Ray Rice Suspended For 1st 2 Games Of The Season Chapter Two: Becoming a first-time director Air Algerie plane with 119 on board missing over Mali Diamond Stone, Malik Newman, Josh Jackson and others showcase talent Free Arturo - The World's Saddest Polar Bear A Look Back at Batman On Film Through The Years LeBron James -- Dropped $2k On Cupcake Apology ... Proceeds To Benefit Charity Snoop Dogg Says He Smoked Weed at the White House Raw: Fight Breaks Out in Ukraine Parliament Chris Pratt Interrupts Interview To French Braid Intern's Hair Shirtless Super Mario Balotelli Dances While Ironing - @TheBuzzeronFOX Whoa! Watch "Housewives" Star Do the Unthinkable LeBron apologizes to neighbors with cupcakes Justin Bieber In Calvin Klein Underwear Shoot Samsung Pre-Trolls The IPhone 6 With New Ad Jimmy Kimmel Introduces His Baby Girl
Must Read